even though clara cannot have too much of these because of her restriction of carb intake, these make great quick snacks to pack for school.  i have tried many different brands of freeze dried fruits but i really like this brand since it is always very crunchy, not chewy.  the picture shows a large  bag, which will be about 5 servings for clara.

please check with your dietitian to see if freeze dried fruits are right for your keto kid before trying this snack…