Vegetable Spiralizer… why did I not know about this? I really wish I had this when we first started Clara’s keto diet. It would have made things so much easier! I saw this in william-sonoma catalog and had to try … Continue reading
Category Archives: nut-free
happy st.patrick’s day!
sugar-free green jello treats for the class… INGREDIENTS For green jello 1/2C boiling water 1/2C ice cold water 10g green (lime) sugar-free jello mix For white 3T (45g) cream, heated 3T (45g) cold cream 3/8 envelope (2.7g) gelatin 1/2t (2.2g) … Continue reading
chocolate cake bites with santa hat
bake your favorite ketogenic chocolate cake (used coconut chocolate cake here) to 1/2-1 inch thickness. use 1.5inch circle cutout to cut out the cake bites top it with whipped cream and strawberry.
strawberry santa – a quick holiday treat idea
whipped cream & strawberry for eyes, you can pipe out melted chocolate or black sesame seed. i used two tiny sprinkles here for the picture…
apple galettes (with carbalose flour)
the flaky crust is really good served with milk… Ingredients For the dough: 4T (32g) carbalose flour 1t (5g) Truvia 2T (28g) cold butter (cut into small cubes) 1/6 (5g) egg yolk ice water (1/2-1t) For the filling: … Continue reading
egg McMuffin made with cloud bread
I saw this Low Carb Cloud Bread Recipe, and wanted to try making it for Clara. I was skeptical about it, but it turned out pretty good. As the reviews say, the bread tasted very eggy when I took it … Continue reading
cutout cookie (with carbalose flour)
i have so many dessert/snack recipes since that’s what clara is mostly focused on =) Here is another take on a cutout cookie using carbalose flour. The icing i have used here is Dawn’s icing recipe. I just added coloring … Continue reading
clara and ellen’s new favorite side dish & snack. Ingredients 1/2 bunch of kale (6-8 leaves) 2T olive oil pinch of salt & pepper (if i use parmesan cheese, i don’t use the salt since the cheese adds some saltiness) … Continue reading
triple chocolate mousse cake
I made this cake for Clara’s last birthday but lost the recipe before I had a chance to post it. The recipe was modified from this recipe. I was hesitant to share this recipe since you have to do your … Continue reading
irish soda bread?
Yesterday morning, I saw an email from Clara’s teacher that they are making Irish soda bread in class. I was barely awake and had to look up recipes in a hurry to come up with a keto version. I … Continue reading