I am always looking for easy and quick breakfast options. this is so easy that I cannot even call it a recipe, but I thought it might be helpful to busy moms… I have also tried adding fresh banana (14g), … Continue reading
strawberry-banana smoothie
Category Archives: nut-free
crab cake
this recipes is slightly modified from Martha Stewart’s Hors D’oeuvres Handbook. I love the recipe. sounds complicated seeing all the ingredients, but it is super simple. all you have to do is mix all the ingredients, make round cakes, pan … Continue reading
berry trifle w/ lemon cake
to make one cup… Ingredients 1/4 of the lemon pound cake 1/4 cup of whipping cream 1/2t Truvia 1/8t orange flavor (you can skip this) berries (i have used 2 medium sized strawberries, 10 blueberries, 1 blackberry) Directions cut the lemon pound … Continue reading
lemon pound cake
Ingredients 1/4 C (28g) coconut flour 2T (27g) Truvia 1/8t (0.6g) baking soda pinch of salt 2 eggs (100g), separated 1/4C (56g) coconut oil, liquid 1t (8g) vanilla extract 1/2t (4g) lemon extract (it is ok to leave out. the … Continue reading
quick pasta (using Philadelphia Cooking Cream)
We started using Philadelphia Cooking Cream (Italian cheese & herb) to quickly whip up dinner for clara. I usually use chicken & vegetables, but whatever i have on hand. stir fry in olive oil and just add a tablespoon of … Continue reading
pressed cookies (using coconut flour)
I have modified the coconut cutout cookie recipe to use a cookie press that i have. It turned out great, but for some reason, it works better on some shapes than others. but it was fun making the cookies and … Continue reading
snowman meringues
recipe is same as other meringue cookies. just pipe out two flat circles overlapping a little. decorate with whatever you are comfortable giving your child with. blueberries, freeze-dried blueberries, chocolate chips, etc. i have used tips of sugar-free jelly bellies. … Continue reading
christmas tree decorating activity
i had leftover ice cream cones from clara’s birthday treats (ice cream cone cupcake), so they were used to make this fun, easy , and yummy project with the kids… Ingredients 1 mini ice cream cone (Joy Mini cup Cone … Continue reading
rice krispie treats – gingerbread man
i got a late email last night from one of the moms from Clara’s class. She was nice enough to let me know that she made some rice kris pie treats with her daughter, and whether clara will be able … Continue reading
miso marinated salmon
this is one of those recipes, that doesn’t have enough fat, so will need to serve with a side or a dessert that will work with your ratio. Ingredients salmon 1T miso 1t sesame oil 1/2t rice vinegar 1/8t ginger, … Continue reading
what is clara eating today? 