Ingredients For cinnamon toast: 1/2 ( 17g ) julian bakery bread Smart carb#1 3/4T ( 12g ) butter, european style 1/4t ( 0.5g ) ground cinnamon 1/4t ( 1.2g ) truviaFor Raspberry Greek Yogurt: 2T (30g) Fage Total Classic greek yogurt … Continue reading
Clara saw her sister eating banana bread and requested hers to be exactly the same as her sisters’… so i had to make this with a little bit of banana but couldn’t use too much of it like a regular … Continue reading
i was told that i cannot use any non-sugar juice or cream based drinks to make the pops using zuku quick pop maker… so i was very disappointed. but when i found the zoku on sale, i just had … Continue reading
Ingredients 1/2 pack(85g) Shirataki Noodles 1 large (22g) mushroom, sliced 1/2 clove (1.5g) garlic, thinly sliced 1T (14g) olive oil 6 medium (22g) shrimp, deveined 1/4C (60g) Heavy Whipping Cream 2T (30g) Coconut milk 1T (5g) Parmesan cheese pinch … Continue reading
2 mini orange cranberry muffins. These muffins are really easy to make. It is less than 5 minutes hands-on time. for most of keto baking, I use the toaster oven since it preheats quickly. The recipe makes 6 mini muffins, so … Continue reading
ok… this is not the healthiest thing to be giving to your child, but i love spam musubi and it is very quick to prepare, so i do make it for clara once in a while if i don’t have … Continue reading
Clara is on 2:1 ratio currently, so I’ll post some examples of what she takes to her school to help you come up with ideas. Even though these are 2:1, when Clara was on 3:1, I just added chocolate “milk” … Continue reading
We have been making taco shells with melted cheese, but this week, I wanted to try making them with the low carb tortilla. they turned out great… very crunchy. 1 Mission Whole Wheat Controlled carb tortilla – large 2T olive … Continue reading
Natto is japanese fermented soybeans… it has strong smell and flavor, so it definitely is an acquired taste… but clara and my husband loves it. Saba is japanese name for mackerel. All the ingredients can be purchased at a japanese … Continue reading
these pictures are from clara’s birthday party last year, but wanted to share with moms who might be planning for birthday parties… we made the party 2pm-4pm to avoid serving lunch. all of clara’s friends and their parents are aware … Continue reading
what is clara eating today? 