1/6 tofu (1/3 of 2 pack Wild Wood Organics Sprout Tofu extra firm)
2T ground beef
1 large button mushroom sliced
1T green onion sliced
3T canola oil (or vegitable oil)
1t soy sauce (I like Organic Nama Shoyu unpasteurized soy sauce)
1/2t grounded sesame seed
1/2T sesame oil
heat up 1T of canola oil and stir fry tofu. set aside.
heat up 1T of canola oil and stir fry beef lightly season with salt & pepper. set aside.
heat up 1T of canola oil and stir fry saute mushroom. add tofu and beef. add green onion, soy sauce, sesame seed, sesame oil and stir for a moment until well combined. 1-2 minutes.