Vegetable Spiralizer… why did I not know about this? I really wish I had this when we first started Clara’s keto diet. It would have made things so much easier! I saw this in william-sonoma catalog and had to try … Continue reading
sugar-free green jello treats for the class… INGREDIENTS For green jello 1/2C boiling water 1/2C ice cold water 10g green (lime) sugar-free jello mix For white 3T (45g) cream, heated 3T (45g) cold cream 3/8 envelope (2.7g) gelatin 1/2t (2.2g) … Continue reading
Ingredients 1T butter 1/8 (15g) small onion, chopped 1/6 (8g) celery stalk, chopped 5-6 (45g) broccoli pieces 1cup chicken stock 2T (30g) heavy cream salt and fresh ground pepper to taste Directions melt butter in a pan. sautee onion and … Continue reading
what is clara eating today? 