1 cup (100g) cauliflower cut into 1-inch pieces

1.5T (21g) Butter

1T (15g) sour cream

1t (5g) cream

1/4t (1g) minced garlic (use less or omit if your child does not like garlic flavor)

pinch of salt & pepper

Directions

In boiling water, cook cauliflower until very tender, about 20 minutes.
in a small sauce pan, heat cream, garlic, salt & pepper.
put all the ingredients in the food processor and puree until smooth.
serve warm.

Ratio 4:1
Makes 2 servings (each serving is 118 calories, 1.6g carb)