garlic mashed “potato” (with cauliflower)

This is great to serve with any protein meal.  We have some friends over for a BBQ tomorrow, so Clara will be eating this with baby back ribs and grilled fish.

Ingredients

1 cup (100g) cauliflower cut into 1-inch pieces
1.5T (21g) Butter
1T (15g) sour cream
1t (5g) cream
1/4t (1g) minced garlic (use less or omit if your child does not like garlic flavor)
pinch of salt & pepper

Directions

In boiling water, cook cauliflower until very tender, about 20 minutes.
in a small sauce pan, heat cream, garlic, salt & pepper.
put all the ingredients in the food processor and puree until smooth.
serve warm.

Ratio 4:1
Makes 2 servings (each serving is 118 calories, 1.6g carb)

 

**PLEASE READ DISCLAIMER BEFORE TRYING THIS RECIPE**
ORIGINALLY POSTED ON SEPTEMBER 1, 2012

 

 

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