chicken nuggets

when i found julian bakery bread (smart carb #1), i was so excited.  this bread has only 1g of net carb per slice!  and unlike other low carb bread, it actually taste pretty good.  this has been a life saver for us…

1 slice julian bakery bread smart carb #1
4T mayonnaise
50g chicken
salt, pepper
2 cups of oil for frying (1 inch deep in the pan)

toast the bread and pulse in blender to make bread crumbs.

cut the chicken to small pieces.  lightly season with salt and pepper.  dip each chicken piece into mayo , then roll them in bread crumbs.

heat the oil in medium-low heat.  fry the breaded chicken pieces for about 2 minutes or until golden brown.

(serve with low sugar ketchup mixed with mayo)




**Please read Disclaimer before trying this recipe**
originally posted on april 15, 2012




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