1/4 (34g) cup New Hope orange cranberry muffin & bread mix – sugar free, controlled carb
1T (14g) canola oil
2T (30g) cream
1T (14g) melted butter
1/4 (12g) egg
1/4t (1.3g) vanilla (frontier alcohol free)
mix all the ingredients and pour into muffin cups 2/3 way up. for mini muffins, bake at 350 for 13 minutes. for regular size muffins, bake at 350 for 15 minutes. makes 6 mini muffins or 2 regular muffins.
makes 2 servings (each serving is 1 regular muffin or 3 mini muffins)
(Ratio Approximately 3:1, each serving has 2g net carb)
what is clara eating today? 