This is more of a protein meal, so I serve desserts like ice pop or chocolate panna cotta afterwards to make up for the ratio.
Ingredients
2 (70g) sea scallops, cut in half
2 (56g) bacon strips, cut in half
4 skewers, dip in water for 5 minutes or so
1/2T (7g) butter, melted
1T (14g) olive oil
pinch of parsley
Directions
Bake the bacon strips at 350F for 10-12 minutes, until the edges start to brown but are still flexible.
Dip each scallops in melted butter. wrap each scallop with a bacon strip and secure with skewers.
Place on a baking sheet lined with parchment paper. sprinkle with parsley and drizzle with olive oil.
Bake at 425 for about 20 minutes turning once or until done.