when you stir fry the shirataki noodles, it is not as chewy, and the flavor gets absorbed well. after trying many different brands, i found Shirakiku brand (see below for picture of the packaging) to be the best noodle for … Continue reading
even though clara cannot have too much of these because of her restriction of carb intake, these make great quick snacks to pack for school. i have tried many different brands of freeze dried fruits but i really like this … Continue reading
Another recipe recreated from Parenting.com. I have used the basic chocolate cake and whipped cream (1/4cup heavy cream, 1t Truvia, few drops of orange food coloring, 1/8t orange flavor-i used simply organic orange flavor, but please check with your dietitian … Continue reading
I saw these cute treats from Parenting.com the texture is more marshmallowy than crunchy meringue cookies. Ingredinets 1 (35g) egg white pinch (0.1g) cream of tartar pinch (0.1g) salt 1t (4g) Truvia 1/4t (2g) fresh lemon juice (if you don’t have … Continue reading
this is not a new recipe. i just modified tortilla chips by cutting the chips into ghost shapes. you will find little smiles when you pack these for lunch. have fun with any halloween shaped mini cookie cutters. (Shown here … Continue reading
ok… it’s not really a taco. just a few ingredients that’s always around put together for a quick snack. Ingredients tortilla chips (made with low carb tortilla – Mission whole wheat carb balance) sliced cheddar cheese sliced avocado pieces sliced cherry … Continue reading
this is a basic nut-free chocolate cake recipe that can be used to make layered cakes or mini cupcakes. Ingredients 2T (14g) coconut flour 1T (13.5g) Truvia 1T (5g) Chocolate powder unsweetened (Scharffen Berger Unsweetened 100% cacao) pinch sea salt 1/8t … Continue reading
we had clara’s 5th birthday party this past weekend. she really wanted dora theme… =) similar to last year’s princess party, we wanted the food to be something clara can eat, so the menu was very simple. menu shrimp quesadilla … Continue reading
for clara’s birthday today, i made these ice cream cone cupcakes for her class to share. I got an idea to do this after seeing Dawn’s posting on mini coconut candy cone at ketocook.com. you can use any keto cake recipe. I … Continue reading
these cookies are great for making any shape cookies… nut-free, so perfect for school treats! Ingredients 1/4C (28g) coconut flour 1/4t (0.3g) baking soda 1/16t (0.3g) sea salt 2T (28g) butter 1T (14g) coconut oil 2T (27g) Truvia 1/2 (25g) … Continue reading
what is clara eating today? 