
Ingredients 1/4 C (28g) coconut flour 2T (27g) Truvia 1/8t (0.6g) baking soda pinch of salt 2 eggs (100g), separated 1/4C (56g) coconut oil, liquid 1t (8g) vanilla extract 1/2t (4g) lemon extract (it is ok to leave out. the … Continue reading
Ingredients 1/4 C (28g) coconut flour 2T (27g) Truvia 1/8t (0.6g) baking soda pinch of salt 2 eggs (100g), separated 1/4C (56g) coconut oil, liquid 1t (8g) vanilla extract 1/2t (4g) lemon extract (it is ok to leave out. the … Continue reading
We started using Philadelphia Cooking Cream (Italian cheese & herb) to quickly whip up dinner for clara. I usually use chicken & vegetables, but whatever i have on hand. stir fry in olive oil and just add a tablespoon of … Continue reading
I have modified the coconut cutout cookie recipe to use a cookie press that i have. It turned out great, but for some reason, it works better on some shapes than others. but it was fun making the cookies and … Continue reading
recipe is same as other meringue cookies. just pipe out two flat circles overlapping a little. decorate with whatever you are comfortable giving your child with. blueberries, freeze-dried blueberries, chocolate chips, etc. i have used tips of sugar-free jelly bellies. … Continue reading
i had leftover ice cream cones from clara’s birthday treats (ice cream cone cupcake), so they were used to make this fun, easy , and yummy project with the kids… Ingredients 1 mini ice cream cone (Joy Mini cup Cone … Continue reading
i got a late email last night from one of the moms from Clara’s class. She was nice enough to let me know that she made some rice kris pie treats with her daughter, and whether clara will be able … Continue reading
this is one of those recipes, that doesn’t have enough fat, so will need to serve with a side or a dessert that will work with your ratio. Ingredients salmon 1T miso 1t sesame oil 1/2t rice vinegar 1/8t ginger, … Continue reading
for soft cookies i have used the coconut chocolate cake here in the picture since i was making them for school, but you can also use the almond chocolate cake, which i assume will taste much better. I was in a … Continue reading
ellen and clara love making gingerbread houses every year right before christmas. when clara started the diet, the first year, we did not make one, but last year, i found a gingerbread house kit that doesn’t use real candies. yesterday, … Continue reading
Ingredients 2.5T (17.5g) coconut flour 1.5T (20g) Truvia 1/4 t (1.2g) baking soda 1/8 t (0.6g) salt 1/8 t (0.3g) cinnamon 1/16 t (0.1g) cloves 1/16 t (0.1g) nutmeg pinch ground ginger 2 T (30g) vegetable oil 1.5T (21g) melted butter … Continue reading