after recently going to a yakitory restaurant, i had to try this for clara. she loved it… Ingredients For yakitori 1/2T (8g) Ponzu sauce, Eden (you can also use soy sauce) 1/4t (2.2g)Truvia 1/8t (0.5g) garlic clove, pressed 1/8t (0.5g) … Continue reading
Ingredients 1/4 (60g) cup cream 1t (4g) butter 1/4t (2g) vanilla flavor 4.5t (20g)Truvia 1/2oz (16g) unsweetened dark chocolate bar, Scharffen Berger 55g 30,8,5,280 pinch of salt *Serve with berries and Pizzelle (not calculated in ratio and calories since it will vary … Continue reading
Ingredients 2T (12g) cup New Hope Mills waffle mix 1T (13.5g) Truvia 1/8t (0.6g) baking powder 1/4 (12g) egg 1.5T (23g) butter, melted 1/4t (2g) vanilla flavor, Frontier alcohol-free 2t (10g) English Toffee DaVinci Sugar Free Syrup (any other flavor … Continue reading
I found some pictures of fun jello ideas for fourth of july online. Here’s the keto version i tried… Ingredients For blue jello 2T boiling water 2T ice cold water 1/4 envelope (1.8g) gelatin 1 drop of blue food … Continue reading
I usually use almond flour, but this recipe is using coconut flour so both Ellen and Clara can enjoy together. I will post almond flour version another day. Ingredients Pie Crust 3/8oz (10.5g) Cream cheese, philadelphia brand, softened 1.2T (16.5g) … Continue reading
Clara has been taking Kirkland sugar free Children’s chewable vitamins since she started the diet. She loves it and thinks it is a special treat for her… I was so happy to find this new sugar free gummy vitamin at … Continue reading
This is same recipe as pancakes, but made with Silver Dollar Waffle Griddle. Ingredients 2T (12g) New Hope Mills Pancake mix (sugar free – controlled carb) 1/2 (25g) egg 3T (45g) cream 1/4T (4g) Organic Canola Oil 1/4t (1.5g)Vanilla flavor … Continue reading
i haven’t made this in a while, but this is what clara wanted for the past few mornings… Ingredients 1 (34g) slice julian bakery smart carb #1 1/2 (25g)egg, well mixed 1T(15g) heavy whipping cream, Organic Valley 1/8t (0.75g)vanilla flavor, … Continue reading
It took less than 5 minutes to make it and clara loved it. What more can I ask for? Perfect with tortilla chips. Ingredients 2T (30g) sour cream 2T (30g) guacamole (or avocado, diced) 2T (8g) shredded iceberg lettuce 1T (14g) … Continue reading
These are great to take to theme parks and zoos. Since they usually sell corn dogs, I buy corn dogs for Ellen (she’s allergic to nuts, so she cannot eat these) and have these for Clara. Ingredients 1/2 (25g) egg, … Continue reading
what is clara eating today? 