try this recipe! i discovered this by accident when i was preparing for the beach scene snack for clara… it’s so crunchy! perfect by itself or even better with ice cream… Ingredients 1T (6g) sliced almond, unsalted & dry roasted, roughly … Continue reading
clara’s preschool summer session started this week and of course, as usual, they make their snacks everyday again. today was a beach scene vanilla pudding. i have seen similar recipe in a magazine somewhere (probably in doctor’s office waiting room), … Continue reading
Ingredients 1/2 oz (14g) cream cheese, Philadelphia Brand, softened 1.5T (21g) butter, european style, softened 1T (10.5g) coconut flour 0.5T (3g) New Hope Mills Pancake Mix, sugar free – controlled carb pinch salt 1 (49g) Hebrew National Beef Franks, cut … Continue reading
clara was in a summer camp with the theme of superhero this week. they decorated superhero cookie on monday (gingerbread man cookie), and had their cookies stolen. they are supposed to find the cookie today and eat it. the … Continue reading
after recently going to a yakitory restaurant, i had to try this for clara. she loved it… Ingredients For yakitori 1/2T (8g) Ponzu sauce, Eden (you can also use soy sauce) 1/4t (2.2g)Truvia 1/8t (0.5g) garlic clove, pressed 1/8t (0.5g) … Continue reading
Ingredients 1/4 (60g) cup cream 1t (4g) butter 1/4t (2g) vanilla flavor 4.5t (20g)Truvia 1/2oz (16g) unsweetened dark chocolate bar, Scharffen Berger 55g 30,8,5,280 pinch of salt *Serve with berries and Pizzelle (not calculated in ratio and calories since it will vary … Continue reading
Ingredients 2T (12g) cup New Hope Mills waffle mix 1T (13.5g) Truvia 1/8t (0.6g) baking powder 1/4 (12g) egg 1.5T (23g) butter, melted 1/4t (2g) vanilla flavor, Frontier alcohol-free 2t (10g) English Toffee DaVinci Sugar Free Syrup (any other flavor … Continue reading
I found some pictures of fun jello ideas for fourth of july online. Here’s the keto version i tried… Ingredients For blue jello 2T boiling water 2T ice cold water 1/4 envelope (1.8g) gelatin 1 drop of blue food … Continue reading
I usually use almond flour, but this recipe is using coconut flour so both Ellen and Clara can enjoy together. I will post almond flour version another day. Ingredients Pie Crust 3/8oz (10.5g) Cream cheese, philadelphia brand, softened 1.2T (16.5g) … Continue reading
Clara has been taking Kirkland sugar free Children’s chewable vitamins since she started the diet. She loves it and thinks it is a special treat for her… I was so happy to find this new sugar free gummy vitamin at … Continue reading
what is clara eating today? 