clara’s class had breadstick snails for their snack today… 2T (14g) coconut flour 1/16t (0.2g) salt 1/16t (0.3g) baking soda 1 (50g) egg 1T (14g) butter softened at room temperature 1t (5g) pancake syrup 1/4t (0.12g) splenda 1/8t (0.35g) cinnamon … Continue reading
this is a great recipe i found today on allrecipes.com 1.5oz (42g) cream cheese, softened 1 (50g) egg, beaten 1/2t (1.4g) cinnamon 1/2T (7g) sugar free syrup (i used DaVinci sugar free french vanilla syrup) 1/2T (7g) butter mash the … Continue reading
1 tortilla (Mission whole wheat carb balance-smaller size) 2T (28g) olive oil 40g zucchini thinly sliced 2T mozzarella cheese 1/4t herbes of provence 1/2T olives put tortilla on pizza pan lined with parchment paper (for easy cleaning). spread 1T olive … Continue reading
Panna Cotta is an easy and delicious Italian custard. My husband just calls it chocolate pudding. =) This is a great dessert after a meal that does not have enough fat ratio. Ingredients 1C heavy cream 5/8t plain gelatin 1T … Continue reading
i absolutely love french macarons and tried baking them several times. i realized that i can eat the whole batch in one sitting, so i stopped making them for myself =) over the weekend, i tried making sugar-free macarons so … Continue reading
This is another one of Clara’s favorites. You can easily adjust the ratio by putting in more cream since it will only make the yogurt thinner. ingredients 3T Fage Total Classic greek yogurt (Make sure it is Total Classic, not 2% … Continue reading
ingredients 5-6 large shrimp peeled and deveined Salt fresh ground pepper 2T New Hope Mills pancake mix- sugar free controlled carb 1/4 egg 1/4T walden farms sugar free pancake syrup (you can skip this if you don’t want the batter … Continue reading
clara’s preschool class had an easter egg hunt, so i made these gummy treats to fill plastic eggs and later switched them out for her. ingredients 1t (3.5g) Sugar free jello mix flavor 1 1t (3.5g) Sugar free jello mix … Continue reading
This is a simple recipe for cut-out cookies. You can use any cookie cutter to fit the occasion. I make several batches and keep them in the freezer for a quick snack option. The best way to keep them is … Continue reading
ingredients 1/6 tofu (1/3 of 2 pack Wild Wood Organics Sprout Tofu extra firm) 2T ground beef salt, pepper 1 large button mushroom sliced 1T green onion sliced 3T canola oil (or vegitable oil) 1t soy sauce (I like Organic … Continue reading
what is clara eating today? 